"Did you win...?"

Sweet. The weekly fitness quiz went down to the wire...but we have no Winner. Look on the bright side, the prize value goes up to 20 points.

Keep your minds Sharp and Stay Fit.

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"Katie, Stepping Up To New Levels...!"

Before meeting with Kolayah, my fitness level was not what I have always wanted it to be. Since I am an Auburn University Majorette, being physically fit is top on my priority list.

Since meeting with Kolayah, I am finally getting the body that I want; not to mention my energy has increased greatly. I am realizing I have muscle in places I never thought I had muscle before. My clothes are beginning to fall off- which I have never had happen to me before.

Not only is it giving me a reason to go shopping but it is also giving me the confidence to keep pushing myself to new levels. Having Kolayah to push me has meant more to me than anything has before. Just when I don’t think I have the strength to keep going, I have a helping hand and an encouraging voice to keep me going!

Katie Campbell

"Are YOU Ready...?"
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